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Pro’s Guide to Shooting – Practical to Tactical

A no-nonsense training series designed to help law enforcement and military professionals elevate their firearms skills. Hosted by Paul Costa of Achilles Heel Tactical, this series breaks down the fundamentals of shooting, weapons handling, and movement, showing how proven competition techniques translate into practical, tactical performance.


What You’ll Discover

Shooting

Foundational marksmanship skills and the mental framework for effective training.

Weapons Handling

Efficient firearm manipulation, from draw strokes to reloads.

Movement

Dynamic integration of shooting and handling skills in motion.


Watch the episodes

Episode 1:
Shooting

Strong grip. Predictable recoil. Consistent hits. Learn drills like One Shot Return, 50/50, and Doubles, the same principles competitive shooters rely on, adapted for tactical use.


P-40 Mark I Pants

"The UF PRO P-40 Mark I Range Pants give me the comfort and mobility I need for dynamic drills. Pockets placement make movement and gear access effortless. What I value most is that they don’t just feel good, but they hold up under demanding use and long training days without compromise. For me, these pants set a new standard for range performance."

- Paul Costa


Episode 2:
Weapons Handling

From holster to reload, speed and precision matter. Explore the pros and cons of different draw strokes, test your index with the Command Drill, and refine reloads with the Bearcat Reload.

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Episode 3:
Visuals and Blending

See more, shoot faster. Understand confirmation levels, target transitions, and how to apply just enough visual data for faster, accurate shots. Includes the Trigger Break Exit and Designated Target Drill.

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Episode 4:
Movement

Can you keep the gun working while staying on the move? Learn how to enter and exit positions with control, keep the gun running, and adapt your stance in dynamic environments. Includes the Bar Hop Drill and movement under vision barriers.


Gear up with the essentials from the series.


About Paul

Paul Costa brings nearly 20 years of law enforcement experience to the series. As a Special Operations Canine Handler, U.S. Marshal Task Force Officer, and active USPSA competitor, he now leads training at Achilles Heel Tactical, focusing on principle-based instruction that builds efficient and accountable tacticians.


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