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PRO’S GUIDE TO SELF DEFENCE TECHNIQUES

Join our 4-part video series on self defence techniques where we will deep dive into skills and moves that you can use against adversaries in everyday real-life scenarios.


WHICH SELF DEFENCE TECHNIQUES WILL YOU LEARN IN THIS VIDEO SERIES?

DEFENCE AGAINST PULLING & GRABBING

We will look into the core techniques to counteract grabbing and pushing attacks effectively.

DEFENCE AGAINST PUNCHES

We delve into the crucial art of defending oneself against punches, a common threat one might face.

DEFENCE AGAINST COLD WEAPONS

Master the crucial aspects of self-defence against adversaries armed with cold weapons.

DEFENCE AGAINST MULTIPLE ATTACKERS

Learn skills to confront a scenario many hope to never encounter - facing multiple attackers.


WATCH THE EPISODES BELOW.

EPISODE 1:
DEFENCE AGAINST PULLING & GRABBING

In this episode, we will look into the core techniques to counteract grabbing and pushing attacks effectively. The cornerstone of your defence is well-maintained stability and ensuring your head remains protected throughout the encounter.


EPISODE 2:
DEFENCE AGAINST PUNCHES

In the first episode, we delve into the crucial art of defending oneself against punches, a common threat one might face. Mastering the following techniques not only enhances personal safety but instills a sense of confidence in handling adversarial situations.


EPISODE 3:
DEFENCE AGAINST COLD WEAPONS

In this episode, we deep dive into the critical domain of self-defence against adversaries armed with cold weapons. The objective is to neutralize the threat swiftly while minimizing the risk to oneself.


EPISODE 4:
DEFENCE AGAINST MULTIPLE ATTACKERS

A scenario many hope to never encounter - facing multiple attackers. The unpredictability and potential for overwhelm in such situations demand a heightened sense of awareness and precise technique.


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